{"id":164,"count":22,"description":"What are Oat Groats? They are the husked oat grain kernel. Some plants have berries, Oats have groats. An Oat Groat includes the oat germ, bran, and endosperm. Oat Groats are gluten-free and are a whole food that is an excellent source of dietary fiber. Oat Groats are also rich in B-Vitamins, calcium, magnesium, potassium, vitamin E, as well as containing trace minerals like copper, iron, manganese, phosphorus, selenium, and zinc.","link":"https:\/\/nibblesandeats.com\/ingredients\/oat-groats\/","name":"Oat Groats","slug":"oat-groats","taxonomy":"ingredients","meta":[],"acf":[],"_links":{"self":[{"href":"https:\/\/nibblesandeats.com\/wp-json\/wp\/v2\/ingredients\/164"}],"collection":[{"href":"https:\/\/nibblesandeats.com\/wp-json\/wp\/v2\/ingredients"}],"about":[{"href":"https:\/\/nibblesandeats.com\/wp-json\/wp\/v2\/taxonomies\/ingredients"}],"wp:post_type":[{"href":"https:\/\/nibblesandeats.com\/wp-json\/wp\/v2\/petfood?ingredients=164"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}